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A beautiful, glowing and healthy skin, is that too much to ask for? It seems as if it really is easier said than done to achieve that naturally glowing skin. However, it is not impossible. There are some simple things that you can do everyday to take care of your skin, so that you can achieve that healthy glow, which makes you feel beautiful, and even more importantly, confident! These tips do not include an extensive range of beauty products and a tutorial, this is about simple things that you can incorporate daily in your lifestyle to get that healthy skin naturally.
outside. The foods that you eat every day largely impact how your skin looks. A diet full of fruit, vegetables, whole grains and proteins will have your skin looking at it’s best. The vitamins, nutrients and antioxidants that you can find in lots of plant-based foods contribute to a clear and healthy skin. You can treat yourself occasionally, but eating processed, sugary and oily foods mostly lead to breakouts and dull skin. So, keep it all balanced and try to follow an overall wholesome diet.
You have surely heard of “beauty sleep”, well, it’s called that for a reason. Getting enough sleep every night is essential for having a healthy skin. While sleeping, your whole body is rested, and it repairs the skin cells. Not sleeping enough will put extra stress on your body which in turn will cause breakouts and other skin issues. Getting at lest 6-8 hours of sleep every night is necessary. Also, another thing to keep in mind is to keep your sheets and pillowcase clean. Not doing so can cause a buildup of grease and oil that can irritate your skin.
includes a healthy complexion too. Regular exercise can do wonders for your skin, besides keeping you healthy and strong. When exercising, the blood circulation throughout your body increases delivering oxygen and nutrients to all areas of your body and getting rid of toxins. So more physical activity means healthier skin.
Moisturizing your face is a must-do in skincare. It is an important step to maintain your skin’s healthy cells and protect it from dryness and irritation. Dry skin actually causes breakouts and acne. Moisturizing prevents any further breakouts by balancing your skin’s moisture and complexion. By moisturizing your skin every day, you can reduce your chances of any skin problems arising. Dry environment can also dry your skin out. Use a air humidifier at home to prevent dryness and protect the skin moisture.
Bras are, without any doubt, one of your most worn pieces of clothing. It’s the first thing you put on in the morning and you wear it (almost) every day. May it be a comfortable seamless bra, a sexy lace bra or a sports bra, it is a really important piece of clothing for women. And you probably already know by now, you can’t actually wash and dry your delicate undergarments the way you do with other clothing items; using hot water and tumble-drying it in a dryer. Doing that will ruin the delicate fabrics and the shape of your bras. So that’s a big NO!
So, how exactly should you be washing and taking care of your bras?
The first question a lot of you might have is: how often should I wash my bras?
Washing your bras too often can wear out the materials, and the straps can lose their elasticity. But it is also not a good idea to wear the same bra for several days. The bra loses its shape after being worn several times without washing and it is not hygienic, so we don’t recommend that! The best to do here is to wear a different bra every day for a week or two-week period and wash them all together. This way, you are giving your bras rest between wears. This will keep the elastic in the bra intact, help the bra retain its shape and also saves you a lot of time. Yes, you will need to invest in more bras to keep you going for a week or two, but we assure you, it is a good investment, considering they will last longer!
Next, do I really need to hand-wash my bras?
Yes, hand-washing your bras is the best way to make sure a bra stays in good shape. You might not like the idea of doing this bit of laundry by hand, but it is really a lot easier than you think. Leave your bras in the sink with cold water and detergent for a while, and afterwards, rinse them out and hang them to dry in the shower or outside in the shade. Handwashing is also the best way to properly get rid of any transpiration stains and odors from your bra.
Now you might ask, can I machine-wash my bras inside a laundry bag?
Machine washing is not the ideal way to clean your bras, and we do not suggest it. You can still do it, you just have to make sure that your machine is on the gentle cycle, and the water is not hot (max 30°C). You need to make sure to put your bras inside a lingerie bag, and to not wash them together with other clothing items.
Now comes the drying part, Can I put my bras in a dryer?
The simple answer is, NO. You should never dry your bras in a dryer, this is the number one mistake that a lot of us make with bras. The heat and cycle can destroy the structure of the bra way faster and it will ruin the fabrics and elasticity of the bra. Dry them instead by hanging them on the shower curtain rod, or on drying lines in the shade or laying them flat on a towel. This way, you can make them last longer.
Another question is, what kind of detergent should I use to wash my bras?
The best thing to do is to buy a special gentle detergent that’s lingerie safe. You can use the detergent you already have at home, just make sure that it does not contain any alcohol or bleach. These ingredients can harm the delicate materials of a bra and make them deteriorate faster.
As we mentioned before, most of us have different kinds of bras for different occasions, so you might ask, do I need to wash different types of bras separately or differently?
No, you do not have to wash your different bras differently, or do something special for your special bralette than the other every-day bra. As long as you wash them all in the ways mentioned above, you can wash them all together, the same way.
Besides properly washing and drying, what else can I do to take care of my bras?
While you can take extra care while washing and drying your bras, there are some simple tips to take care of them. Always clasp and secure the hooks when you wash them. Next, properly putting your bra on also makes a difference. It is easier to clasp the hooks in front and twist the bra to the back, but well, that’s not a proper way to do it. This puts a strain on your straps and wears them out faster. The proper way to do it is by slipping your arms through the straps and then clasping the hooks on your back. Storing the bras properly in the drawers is also important. Do not fold one cup into another. Instead, lay the bras out flat and stack them on top of each other. When packing your bras in a suitcase, fill the cups with your panties or socks, it will help keep the shape intact.
Finally, always read the instructions on the tag of your bras and learn what all the wash & care instruction symbols mean. The majority of MAGIC Bodyfashion products are also instructed as hand-wash only, do not bleach, do not dry-clean, do not tumble dry and do not iron.
If you carefully follow these instructions, and follow our little tips and advice, your bras will stay as good as new for a long time! For more tips and information, check out our MAGIC blogs.
Being a mother, for most women, is one of the most exciting and rewarding experiences in life. Waiting and preparing for the baby to arrive is very exciting, but since your body goes through a lot of changes, it can also be physically and emotionally demanding. So, it is important to take care of your body and ensure that you feel comfortable. Hence, besides the crib, stroller, diapers and a list of other things you are buying for the baby, it is also necessary to get some maternity essentials for yourself. This will help ensure that you will have a comfortable pregnancy.
MAGIC Bodyfashion has an entire MAGIC Mommy Collection, including amazing support products, as well as nursing products for expecting and new moms. These comfy products will make the months before birth much easier for you, allowing you to enjoy your pregnancy and the birth of your baby a little more.
Read about the items in the MAGIC Mommy Collection below:
The MAGIC Mommy Nursing Bra is an item that should not be missing from your closet when the little one is there! It is seamless and wireless, ensuring ultimate comfort after giving birth and even during the pregnancy. Small clips are fitted onto the front of the straps, that can be easily opened with one hand, so you can nurse the baby easily. The bra has adjustable spaghetti straps and an adjustable back closure. It also has removable cups which provide a nice shaping effect but also a cushioning effect if your nipple area is feeling sensitive. You can choose from several colors and designs too, such as, Fancy Mommy Nursing Bra, Mommy Comfort Nursing Bra, Mommy Nursing Bra Dots and Mommy Nursing Bra Lace!
Even though the world is still, nature isn’t. While we are confined to our houses, the weather is changing as usual and the beautiful spring season is upon us. Staying up to date with the latest spring and summer fashion might be the last thing on your mind right now, but you have more time to do a big spring cleaning of your closet and shop online! Now you might be wondering if you are up-to-date with the latest fashion trends, so we have listed some of the biggest fashion trends for this years’ spring and summer season. So you can rock these looks when quarantine is over, or even right now when going for a walk (maintaining social distance, of course!).
Work, studies, family, household, social obligations, etc., these are all the things that keep us busy in our every day life. We are either very busy or too consumed with the technology, so we often forget to relax and recharge. With our daily life keeping us occupied, and work being our priority, self-care is usually at the end of our list, or not even there at all!
Even though life can get pretty stressful, it is important to give ourselves a break and practice some self-care. Right now, while social distancing because of the coronavirus, we might be a little less busy, but it does not make the situation much better. For some of us, it might even be more difficult, because we are shut inside our homes, away from friends and family, and this can trigger a mental health problem among a lot of people, the more reason why we need to try to take good care of ourselves, in order to maintain a healthy mind and body. A healthy mind and body helps us to concentrate better, gives us more energy to do every day activities and most of all, it makes us feel good.
Self-care is not all about putting a face mask on and having a bubble bath! It goes a lot deeper than that. Self-care is about putting yourself first, listening to your body and mind, and doing the things that help you de-stress and make you happy. In this blog article, we have compiled 10 small things you can do to take better care of yourself.
Besides these tips, we received a sound advice from our MAGIC Lady, Nikki! Read her self-care tip below (with a bonus recipe):
Bras that are supporting as well as comfortable, that sounds like a dream! But it is a reality at MAGIC Bodyfashion, with its full collection of seamless and wireless bras. When designing bras, shapewear and other underwear items, comfort and support are the main priorities at MAGIC Bodyfashion. We want to make sure that every woman feels comfortable, beautiful and confident in our products. Especially during days like these, when you are staying home, we want you to feel relaxed all day long.
This article is all about the seamless and wireless bras in our collection. Read all about them below:
The recent outbreak of the coronavirus has most people staying at home and working from home, which means you might be too! Although remote based jobs are getting more popular lately, a lot of people are quite new to the work-from-home lifestyle. So, if you are also new to working from home due to the coronavirus or you’ve found a remote based job, you will need to make some changes to your routines and habits to stay productive and make working from home a success.
The major things that you need to make sure while working from home are: Building a Healthy Routine, Taking Care of Your Physical and Mental Wellbeing and Staying Connected to Your Team. The MAGIC Bodyfashion team has been working from home, and we can give you some useful tips. Here are 10 Ways to stay productive while working from home:
BUILD A HEALTHY ROUTINE
This is our new reality. The word has changed so much over the last few weeks with the outbreak of coronavirus, in a way we could never have imagined. No family dinners, no parties with friends, no travelling, no visits to grandparents, this is hard for all of us! But now we are also aware that taking these measures is a small part that we can play in this much bigger crisis. Our the health professionals all over the world are working endless hours to help improve the situation, and we can help them by staying home, so that we can control the spread of the virus and not overwhelm the hospitals more than they already are.
At MAGIC Bodyfashion, we wanted to start a positive movement called "Share Your MAGIC". So first thing, we asked our team, our national and international partners and distributors and our brand ambassadors to share a positive message along with their photo, each carrying a word, a piece of puzzle. As a result, we have this beautiful picture collage with an even beautiful message!
Read the positive and heartwarming messages below:
Josh & Candice (Marketing Manager and Advisor, Ohio, US)
We are generally optimistic people and during these troubling times we have kept the same attitude. We take the situation for what it is, and make the best of it by focusing on what is good in the world and around us. Some things we've been doing include home improvements, cooking and baking, and preparing for our first baby to be born very soon. As we enjoy being isolated together in our home, our thoughts go out to the rest of the world.
Dimitri (PDL Distributors, South Africa)
Heading into our lockdown I felt quite nervous about the thought of staying at home and not being able to move around freely. On the other hand it was a consoling thought knowing that I would have quality time with my wife and kids, something that is usually a luxury.
To remain positive each day, I set up a good routine:
MAGIC Cares about spreading motivation and inspiring others to stay healthy and active! Although currently all sports clubs are closed, this should not be a reason to stop moving; stay active and take care of your health. MAGIC Bodyfashion has decided to collaborate with Maria, who is also our brand ambassador, who has a great interest and knowledge in sports. She shares her two quick intensity workout-at-home routines: one for the lower body and one for the upper body.
Intensity workout means that the routine is done in cycles, without taking long breaks. This type of workout not only trains the muscles, but also involves cardio.
Maria’s routines are made especially for the beginners; however, it can also be a great warm up for those who are experienced in fitness at home!
Before we get into the exercises, make sure to read our “FITNESS AT HOME: TIPS, OUTFIT, TOOLS” blog, where you will find great tips on how to start to workout at home, what tools you can use and what outfit is the best to wear during the at home workouts.
LOWER BODY WORKOUT
WHAT YOU NEED TO KNOW BEFORE STARTING THIS WORKOUT
Sports at home, just like at the gym, requires proper attitude and preparation. Home-based training can help you be more active, healthy and athletic, and it also requires appropriate knowledge and consistent principles.
Here are some tips to help you get started or follow your home workout routine:
• Set training mode. Adhering to a workout plan is easier if you have a consistent workout routine. For training, select specific days and times, the best area of the house where exercising is most comfortable. Don't allow yourself to be lazy just because you're home.
• Eliminate various interferences. There are many objects in the house that distract our attention: a computer, a TV, mobile phone, various items that remind us of other activities. All of this interferes with concentration and knocks you out of your training rhythm. So, during the workout it´s important to put such distractions aside and focus only on your workout.
• Don't forget warm-up and stretching exercises. Since these exercises usually do not require any additional equipments and consist of body weight movements, you can do a good warm-up and stretching at home.
• Change workouts. It's often harder to come up with a variety of workouts at home, so it's easy to stay in the same workout routine. But it is important to keep this in mind and try to make your workouts as diverse as possible, otherwise there is a risk of strain and progressive overload.
• Good ventilation. Ventilate well before and during training. Excessive amounts of CO2 indoors can significantly affect your performance, given that your need for oxygen during exercise is increased.
• Try to exercise as early as possible. Postponing workouts for the second half of the day or delaying them later should be avoided. It is better to exercise in the morning, when you get up, and at the same time you will be energized throughout the day.
• Keep water near you. Do not start exercising without a bottle of water ready next to you and thinking you’ll just get it later. When you have water near you, not only will you save time exercising, but also ensure that you are drinking when you're thirsty. Proper hydration is essential to maintain energy and concentration.
Tools to help with sports at home:
Jumping Rope is one of the best home-workout tools. It helps to develop fitness, strengthens leg muscles, breathing and cardiovascular system, slimming the figure. Jumping can quickly get rid of the extra kilos and fat on your belly. The jumping and arm motions also help tones your leg and arms muscles. Weight loss exercises in jumping do not require any special skills or time - you do not have to go to the gym or exercise outdoors, you can just easily do it at home.
At the gym or home, do not forget the towel - it is needed not only after training, but also during training. The towel is one of the most necessary tool for sports, it helps you stay dry and fresh while working out. When working out at home, it can also be a great substitute for a yoga mat.
Best sports wear to workout at home:
Of course, you also need good quality clothing that can help you do your exercises better and feel better at the same time. When exercising at home or at the gym, you should not be afraid to sweat and you need to make sure that your sportswear can absorb the sweat and keep you dry through the workout. Therefore, it´s very important to pay attention to the material of your sportswear. It is recommended to choose clothes made of synthetic fabrics, which have a slower rate of bacterial growth and do not require extra care.
MAGIC Bodyfashion’s Activewear collection, not only offers best quality and comfort, but also has many different styles to choose from.
Find all the MAGIC Activewear here.
A quick workout routine with our MAGIC Lady Maria:
Quarantine should not stop us from being active and taking care of our well-being. Therefore, in collaboration with our brand ambassador Maria, we would love to share this fun tip and a quick workout routine!
You can find the routine HERE.
